Rachel Balkwill & Melissa Cahill — Melbourne 2025

The race, in three figures

Field beaten

10%

Runs

23%

Stations

Biggest gain

50m Sled Push

−0:10

v median

299/1173

Rank

Biggest loss

50m Sled Pull

+1:20

v median

1096/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 3:59

1064/1173
v median +0:43

1000m SkiErg 4:48

834/1173
v median +0:10
Block 02 8:31

Running 2 7:02

1060/1173
v median +1:25

50m Sled Push 1:29

299/1173
v median −0:10
Block 03 13:11

Running 3 7:47

1097/1173
v median +1:59

50m Sled Pull 5:24

1096/1173
v median +1:20
Block 04 13:06

Running 4 8:00

1103/1173
v median +2:06

80m Burpee Broad Jump 5:06

941/1173
v median +1:04
Block 05 13:31

Running 5 7:50

1057/1173
v median +1:48

1000m Row 5:41

1079/1173
v median +0:36
Block 06 9:12

Running 6 7:25

1004/1173
v median +1:22

200m Farmers Carry 1:47

498/1173
v median −0:03
Block 07 11:11

Running 7 7:18

1004/1173
v median +1:18

100m Sandbag Lunges 3:53

737/1173
v median +0:15
Block 08 13:07

Running 8 8:46

1023/1173
v median +1:53

Wall Balls 4:21

740/1173
v median +0:13

Where the race went

Run total: 58:03
Stations: 32:29
Roxzone: 12:00
Best run lap: 7:02

Sydney 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg

1:35

0:02 1:33

B2 · 50m Sled Push

1:35

0:09 1:26

B3 · 50m Sled Pull

1:22

0:24 0:58

B4 · 80m Burpee Broad Jump

1:31

0:54 0:37

B5 · 1000m Row

1:43

1:19 0:24

B6 · 200m Farmers Carry

1:56

1:41 0:15

B7 · 100m Sandbag Lunges

2:20

1:45 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:29 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173