Sonya Holdway & Rosalind Hasthorpe — Melbourne

The race, in three figures

Field beaten

15%

Runs

Stations

Biggest gain

50m Sled Push

+0:18

v median

987/1173

Rank

Biggest loss

50m Sled Pull

+2:55

v median

1168/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 4:06

1095/1173
v median +0:50

1000m SkiErg 5:08

1085/1173
v median +0:30
Block 02 8:47

Running 2 6:50

1035/1173
v median +1:13

50m Sled Push 1:57

987/1173
v median +0:18
Block 03 14:06

Running 3 7:07

1022/1173
v median +1:19

50m Sled Pull 6:59

1168/1173
v median +2:55
Block 04 13:39

Running 4 7:23

1046/1173
v median +1:29

80m Burpee Broad Jump 6:16

1106/1173
v median +2:14
Block 05 13:23

Running 5 7:32

1024/1173
v median +1:30

1000m Row 5:51

1126/1173
v median +0:46
Block 06 9:29

Running 6 7:13

969/1173
v median +1:10

200m Farmers Carry 2:16

1085/1173
v median +0:26
Block 07 13:10

Running 7 7:15

997/1173
v median +1:15

100m Sandbag Lunges 5:55

1141/1173
v median +2:17
Block 08 13:32

Running 8 8:28

977/1173
v median +1:35

Wall Balls 5:04

1005/1173
v median +0:56

Where the race went

Run total: 55:52
Stations: 39:26
Roxzone: 12:57
Best run lap: 6:50

Sydney 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:57

B1 · 1000m SkiErg

1:31

0:04 1:27

B2 · 50m Sled Push

1:30

0:09 1:21

B3 · 50m Sled Pull

1:24

0:20 1:04

B4 · 80m Burpee Broad Jump

1:41

0:50 0:51

B5 · 1000m Row

2:23

1:19 1:04

B6 · 200m Farmers Carry

2:16

1:57 0:19

B7 · 100m Sandbag Lunges

2:09

1:47 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:09 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173