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Australia / Melbourne 2025 / Individual Open · Men / Season 8 (2025/26)

Declan Grindrod

GBR M 30-34 n = 2118
Finish · net time
1:37:33
+13:24 v median 1:24:09
Men
1611/2118
30-34
366/466
Field beaten
24%

The race, in three figures

Field beaten
33%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
781/2118
Rank
Biggest loss
50m Sled Pull
+4:11
v median
2089/2118
Rank

The race, in words

1:37:33 at Melbourne 2025 put Declan Grindrod 1,611th of 2,118 men in the Open division.

If there was time left out there, it was on the sled pull, 4:11 behind the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 2:46
    v median +0:07
    1000m SkiErg 4:49
    v median +0:23
  2. Block 02 8:22
    Running 2 5:16
    v median +0:41
    50m Sled Push 3:06
    v median +0:28
  3. Block 03 14:27
    Running 3 5:27
    v median +0:32
    50m Sled Pull 9:00
    v median +4:11
  4. Block 04 10:22
    Running 4 5:31
    v median +0:34
    80m Burpee Broad Jump 4:51
    v median −0:29
  5. Block 05 10:50
    Running 5 5:36
    v median +0:28
    1000m Row 5:14
    v median +0:28
  6. Block 06 8:03
    Running 6 5:25
    v median +0:23
    200m Farmers Carry 2:38
    v median +0:34
  7. Block 07 11:27
    Running 7 5:32
    v median +0:33
    100m Sandbag Lunges 5:55
    v median +0:40
  8. Block 08 14:51
    Running 8 6:54
    v median +0:51
    Wall Balls 7:57
    v median +1:24

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:21
0:02 1:19
B2 · 50m Sled Push
1:32
0:08 1:24
B3 · 50m Sled Pull
1:12
0:19 0:53
B4 · 80m Burpee Broad Jump
1:43
0:48 0:55
B5 · 1000m Row
1:16
1:01 0:15
B6 · 200m Farmers Carry
1:56
1:36 0:20
B7 · 100m Sandbag Lunges
2:45
2:14 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:25 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 44
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118