Dominique Dall’Asen & Linda-Lee Good — Melbourne

The race, in three figures

Field beaten

Runs

11%

Stations

Biggest gain

50m Sled Pull

−0:12

v median

436/1173

Rank

Biggest loss

80m Burpee Broad Jump

+2:29

v median

1124/1173

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 4:44

1136/1173
v median +1:28

1000m SkiErg 4:35

493/1173
v median −0:03
Block 02 10:28

Running 2 8:47

1126/1173
v median +3:10

50m Sled Push 1:41

675/1173
v median +0:02
Block 03 13:01

Running 3 9:09

1136/1173
v median +3:21

50m Sled Pull 3:52

436/1173
v median −0:12
Block 04 15:46

Running 4 9:15

1150/1173
v median +3:21

80m Burpee Broad Jump 6:31

1124/1173
v median +2:29
Block 05 15:18

Running 5 9:31

1154/1173
v median +3:29

1000m Row 5:47

1116/1173
v median +0:42
Block 06 11:53

Running 6 9:35

1160/1173
v median +3:32

200m Farmers Carry 2:18

1100/1173
v median +0:28
Block 07 15:29

Running 7 10:16

1169/1173
v median +4:16

100m Sandbag Lunges 5:13

1096/1173
v median +1:35
Block 08 16:29

Running 8 11:17

1157/1173
v median +4:24

Wall Balls 5:12

1040/1173
v median +1:04

Where the race went

Run total: 1:12:32
Stations: 35:09
Roxzone: 15:16
Best run lap: 8:47

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:16

B1 · 1000m SkiErg

1:48

0:03 1:45

B2 · 50m Sled Push

2:21

0:14 2:07

B3 · 50m Sled Pull

1:23

0:23 1:00

B4 · 80m Burpee Broad Jump

1:53

1:08 0:45

B5 · 1000m Row

2:15

1:44 0:31

B6 · 200m Farmers Carry

2:48

2:26 0:22

B7 · 100m Sandbag Lunges

2:46

2:15 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:54 behind

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Women · n = 1173