Skip to content

Phoebe Ralston & Kirsten Shepherd — Melbourne 2025

W 25-29 n = 1173
Finish · net time
2:19:13
+54:13 v median 1:25:00
Women
1170/1173
25-29
251/251
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:32
v median
1095/1173
Rank
Biggest loss
100m Sandbag Lunges
+4:35
v median
1170/1173
Rank

The race, in words

Phoebe Ralston & Kirsten Shepherd finished 1,170th of 1,173 women's teams in the Doubles Open division at Melbourne 2025, in 2:19:13.

The sandbag lunges cost the most time: 4:35 slower than the median. A harder second half: 9:12 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:50, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:45
    v median +1:29
    v median +0:32
  2. Block 02 12:19
    Running 2 9:48
    v median +4:11
    v median +0:52
  3. Block 03 15:49
    Running 3 9:57
    v median +4:09
    v median +1:48
  4. Block 04 17:20
    Running 4 10:33
    v median +4:39
    v median +2:45
  5. Block 05 16:33
    Running 5 10:45
    v median +4:43
    1000m Row 5:48
    v median +0:43
  6. Block 06 13:23
    Running 6 10:47
    v median +4:44
    v median +0:46
  7. Block 07 19:34
    Running 7 11:21
    v median +5:21
    v median +4:35
  8. Block 08 18:38
    Running 8 12:48
    v median +5:55
    Wall Balls 5:50
    v median +1:42

Roxzone, per block

Approach · Exit 15:50

B1 · 1000m SkiErg
1:46
0:03 1:43
B2 · 50m Sled Push
2:05
0:11 1:54
B3 · 50m Sled Pull
1:33
0:29 1:04
B4 · 80m Burpee Broad Jump
1:56
1:13 0:43
B5 · 1000m Row
2:23
1:53 0:30
B6 · 200m Farmers Carry
2:54
2:29 0:25
B7 · 100m Sandbag Lunges
3:10
2:35 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 women's teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:14 behind

Elsewhere

The board

Doubles Open · Women at Melbourne 2025

See this race on page 49
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1182
Measured against
Women · n = 1173