The race, in three figures
The race, in words
1:42:24 at Melbourne 2025 put Ryan Marshall 1,742nd of 2,118 men in the Open division.
The sandbag lunges cost the most time: 1:14 slower than the median. A harder second half: 5:30 more lost to the middle of the field after halfway than before it. 14:56 in the roxzone was slower than 96% of the field.
Ryan Marshall's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:03Running 1 2:37v median −0:02
-
Block 02 8:20Running 2 5:17v median +0:42
-
Block 03 11:29Running 3 5:30v median +0:35
-
Block 04 11:34Running 4 5:38v median +0:41
-
Block 05 10:53Running 5 5:48v median +0:40
-
Block 06 9:11Running 6 5:54v median +0:52
-
Block 07 12:41Running 7 6:12v median +1:13
-
Block 08 16:22Running 8 8:58v median +2:55
Roxzone, per block
Approach · Exit 14:56
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.