The race, in three figures
The race, in words
1:43:45 at Melbourne 2025 put Damien Miller 1,777th of 2,118 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:46 behind the median. A harder second half: 6:01 more lost to the middle of the field after halfway than before it. 13:39 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:34v median −0:05
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Block 02 8:11Running 2 5:09v median +0:34
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Block 03 11:36Running 3 5:41v median +0:46
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Block 04 12:45Running 4 5:58v median +1:01
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Block 05 11:14Running 5 6:05v median +0:57
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Block 06 9:06Running 6 6:07v median +1:05
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Block 07 14:11Running 7 6:10v median +1:11
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Block 08 16:19Running 8 8:48v median +2:45
Roxzone, per block
Approach · Exit 13:39
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.