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Aidan Pontisso

AUS M 30-34 n = 2118
Finish · net time
1:44:12
+20:03 v median 1:24:09
Men
1790/2118
30-34
398/466
Field beaten
16%

The race, in three figures

Field beaten
9%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:29
v median
359/2118
Rank
Biggest loss
50m Sled Pull
+1:56
v median
1907/2118
Rank

The race, in words

Aidan Pontisso finished 1,790th of 2,118 men in the Open division at Melbourne 2025, in 1:44:12.

The stations carried this race: faster than 31% of the field across all eight, against 9% on the runs. If there was time left out there, it was on the sled pull, 1:56 behind the median. 12:42 in the roxzone was slower than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:28
    v median +0:49
    v median +0:08
  2. Block 02 8:03
    Running 2 5:54
    v median +1:19
    v median −0:29
  3. Block 03 13:07
    Running 3 6:22
    v median +1:27
    v median +1:56
  4. Block 04 12:59
    Running 4 6:39
    v median +1:42
    v median +1:00
  5. Block 05 12:13
    Running 5 7:09
    v median +2:01
    1000m Row 5:04
    v median +0:18
  6. Block 06 8:46
    Running 6 6:43
    v median +1:41
    v median −0:01
  7. Block 07 12:42
    Running 7 6:50
    v median +1:51
    v median +0:37
  8. Block 08 15:46
    Running 8 8:12
    v median +2:09
    Wall Balls 7:34
    v median +1:01

Roxzone, per block

Approach · Exit 12:42

B1 · 1000m SkiErg
1:21
0:02 1:19
B2 · 50m Sled Push
1:29
0:08 1:21
B3 · 50m Sled Pull
1:35
0:19 1:16
B4 · 80m Burpee Broad Jump
1:51
0:44 1:07
B5 · 1000m Row
1:47
1:27 0:20
B6 · 200m Farmers Carry
2:08
1:50 0:18
B7 · 100m Sandbag Lunges
2:32
1:55 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:04 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 49
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118