The race, in three figures
The race, in words
Emma Philippe & Aaron O'Loughlin finished in the top 10% of the field at Melbourne 2025, in 57:03 for 21st of 769 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:16 ahead of the median. Stronger after halfway: 1:57 better against the middle of the field than before it. Time in the roxzone, 6:07, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:09Running 1 1:59v median −0:53
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Block 02 5:14Running 2 3:23v median −1:38
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Block 03 6:51Running 3 3:38v median −1:37
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Block 04 5:48Running 4 3:39v median −1:37
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Block 05 7:51Running 5 3:40v median −1:42
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Block 06 5:09Running 6 3:35v median −1:46
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Block 07 6:11Running 7 3:39v median −1:43
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Block 08 7:49Running 8 4:12v median −1:54
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.