The race, in three figures
The race, in words
A top 10% finish for Jonathan Lynch & Larinda Poole at Melbourne 2025: 1:00:41, 52nd of 769 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Stronger after halfway: 2:17 better against the middle of the field than before it. Time in the roxzone, 6:51, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:12Running 1 2:11v median −0:41
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Block 02 5:47Running 2 3:59v median −1:02
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Block 03 7:15Running 3 4:04v median −1:11
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Block 04 6:18Running 4 3:51v median −1:25
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Block 05 8:19Running 5 3:58v median −1:24
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Block 06 5:19Running 6 3:57v median −1:24
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Block 07 6:42Running 7 3:55v median −1:27
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Block 08 8:07Running 8 4:27v median −1:39
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.