The race, in three figures
The race, in words
A top 10% finish for Milly Dawson & James Dutton at Melbourne 2025: 1:01:20, 58th of 769 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:05 quicker than the median and 62nd of 769. Stronger after halfway: 2:04 better against the middle of the field than before it. Quick through the roxzone: 6:41, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:13Running 1 2:16v median −0:36
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Block 02 5:37Running 2 3:44v median −1:17
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Block 03 7:34Running 3 3:52v median −1:23
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Block 04 6:33Running 4 3:45v median −1:31
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Block 05 8:37Running 5 3:58v median −1:24
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Block 06 5:29Running 6 3:57v median −1:24
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Block 07 6:38Running 7 3:55v median −1:27
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Block 08 8:05Running 8 4:26v median −1:40
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.