The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2025, Mark Elderfield & Emma Noonan crossed the line in 1:07:03: 140th of 769 mixed teams, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Stronger after halfway: 2:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:43v median −0:09
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Block 02 6:13Running 2 4:31v median −0:30
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Block 03 7:43Running 3 4:30v median −0:45
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Block 04 7:12Running 4 4:25v median −0:51
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Block 05 8:44Running 5 4:25v median −0:57
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Block 06 6:07Running 6 4:28v median −0:53
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Block 07 7:18Running 7 4:18v median −1:04
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Block 08 9:13Running 8 5:12v median −0:54
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.