The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2025, Amber Dowd & Ethan Dowd crossed the line in 1:07:13: 147th of 769 mixed teams, faster than 81% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 66% on the runs. The burpee broad jumps were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 3:05v median +0:13
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Block 02 6:17Running 2 4:57v median −0:04
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Block 03 7:53Running 3 5:05v median −0:10
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Block 04 6:58Running 4 4:45v median −0:31
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Block 05 8:50Running 5 4:55v median −0:27
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Block 06 6:14Running 6 4:57v median −0:24
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Block 07 7:42Running 7 4:54v median −0:28
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Block 08 8:57Running 8 5:14v median −0:52
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.