Cara Stapleton & Jason Wilson — Melbourne

The race, in three figures

Field beaten

76%

Runs

83%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

102/769

Rank

Biggest loss

1000m Row

+0:00

v median

388/769

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:45

Running 1 2:49

353/769
v median −0:03

1000m SkiErg 3:56

119/769
v median −0:15
Block 02 5:47

Running 2 4:20

156/769
v median −0:41

50m Sled Push 1:27

48/769
v median −0:29
Block 03 7:31

Running 3 4:35

167/769
v median −0:40

50m Sled Pull 2:56

102/769
v median −0:44
Block 04 7:11

Running 4 4:34

169/769
v median −0:42

80m Burpee Broad Jump 2:37

165/769
v median −0:39
Block 05 9:16

Running 5 4:40

165/769
v median −0:42

1000m Row 4:36

388/769
v median +0:00
Block 06 6:27

Running 6 4:47

197/769
v median −0:34

200m Farmers Carry 1:40

302/769
v median −0:05
Block 07 7:53

Running 7 4:48

203/769
v median −0:34

100m Sandbag Lunges 3:05

151/769
v median −0:43
Block 08 9:13

Running 8 5:23

187/769
v median −0:43

Wall Balls 3:50

234/769
v median −0:17

Where the race went

Run total: 35:53
Stations: 24:07
Roxzone: 7:41
Best run lap: 4:20

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg

0:58

0:02 0:56

B2 · 50m Sled Push

1:01

0:07 0:54

B3 · 50m Sled Pull

0:45

0:14 0:31

B4 · 80m Burpee Broad Jump

0:55

0:32 0:23

B5 · 1000m Row

1:10

0:54 0:16

B6 · 200m Farmers Carry

1:25

1:14 0:11

B7 · 100m Sandbag Lunges

1:25

1:08 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 768

A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Mixed · n = 769