Skip to content

Ben Howells & Mia Mcdonald — Melbourne 2025

Mixed 16-24 n = 769
Finish · net time
1:09:13
−8:08 v median 1:17:21
Mixed
185/769
16-24
26/96
Field beaten
76%

The race, in three figures

Field beaten
76%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
47/769
Rank
Biggest loss
1000m Row
+0:22
v median
626/769
Rank

The race, in words

1:09:13 at Melbourne 2025 put Ben Howells & Mia Mcdonald 185th of 769 mixed teams in the Doubles Open division, ahead of 76% of the field.

The sled pull was where this race was made, 0:57 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 2:49
    v median −0:03
    v median +0:08
  2. Block 02 6:16
    Running 2 4:30
    v median −0:31
    v median −0:10
  3. Block 03 7:20
    Running 3 4:37
    v median −0:38
    v median −0:57
  4. Block 04 7:05
    Running 4 4:28
    v median −0:48
    v median −0:39
  5. Block 05 9:39
    Running 5 4:41
    v median −0:41
    1000m Row 4:58
    v median +0:22
  6. Block 06 6:18
    Running 6 4:42
    v median −0:39
    v median −0:09
  7. Block 07 8:35
    Running 7 4:56
    v median −0:26
    v median −0:09
  8. Block 08 9:20
    Running 8 5:16
    v median −0:50
    Wall Balls 4:04
    v median −0:03

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:01
0:06 0:55
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
0:56
0:32 0:24
B5 · 1000m Row
1:09
0:53 0:16
B6 · 200m Farmers Carry
1:14
1:06 0:08
B7 · 100m Sandbag Lunges
1:29
1:14 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 768

A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:05 ahead

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2025

See this race on page 9
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1182
Measured against
Mixed · n = 769