The race, in three figures
Field beaten
14%
Runs
14%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
963/2118
Rank
Biggest loss
100m Sandbag Lunges
+4:28
v median
2036/2118
Rank
The race, in words
1:45:13 at Melbourne 2025 put Aaron Whittaker 1,811th of 2,118 men in the Open division.
On the sandbag lunges the field had the edge, by 4:28. A harder second half: 12:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:06Running 1 2:41v median +0:02
-
Block 02 8:47Running 2 5:14v median +0:39
-
Block 03 10:26Running 3 5:46v median +0:51
-
Block 04 12:26Running 4 5:36v median +0:39
-
Block 05 10:24Running 5 5:35v median +0:27
-
Block 06 8:08Running 6 5:42v median +0:40
-
Block 07 17:17Running 7 7:34v median +2:35
-
Block 08 21:30Running 8 10:47v median +4:44
Roxzone, per block
Approach · Exit 9:19
B1 · 1000m SkiErg
1:08
0:03
1:05
B2 · 50m Sled Push
1:14
0:07
1:07
B3 · 50m Sled Pull
0:57
0:16
0:41
B4 · 80m Burpee Broad Jump
1:33
0:38
0:55
B5 · 1000m Row
1:15
0:58
0:17
B6 · 200m Farmers Carry
1:30
1:16
0:14
B7 · 100m Sandbag Lunges
1:42
1:20
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:05 behind
Elsewhere
Other races by Aaron Whittaker
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118