The race, in three figures
The race, in words
Paul Flower & Sienna Fowler finished 198th of 769 mixed teams in the Doubles Open division at Melbourne 2025, in 1:09:49, faster than 74% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 132nd of 769. On the sled push the field had the edge, by 0:37. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:50Running 1 2:44v median −0:08
-
Block 02 7:10Running 2 4:37v median −0:24
-
Block 03 8:19Running 3 4:44v median −0:31
-
Block 04 7:28Running 4 4:36v median −0:40
-
Block 05 9:16Running 5 4:49v median −0:33
-
Block 06 6:13Running 6 4:43v median −0:38
-
Block 07 7:38Running 7 4:38v median −0:44
-
Block 08 9:43Running 8 5:24v median −0:42
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.