Skip to content
Sign in Sign up
Australia / Melbourne 2025 / HYROX DOUBLES / Season 8 (2025/26)

Ross Hardwick & Lisa Norvock — Melbourne 2025

Ross Hardwick Lisa Norvock
Mixed 30-34 n = 769
Finish · net time
1:11:23
−5:58 v median 1:17:21
Mixed
231/769
30-34
70/201
Field beaten
70%

The race, in three figures

Field beaten
64%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
295/769
Rank
Biggest loss
80m Burpee Broad Jump
−0:01
v median
381/769
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:36
    Running 1 2:31
    v median −0:21
    1000m SkiErg 4:05
    v median −0:06
  2. Block 02 5:52
    Running 2 4:09
    v median −0:52
    50m Sled Push 1:43
    v median −0:13
  3. Block 03 7:37
    Running 3 4:14
    v median −1:01
    50m Sled Pull 3:23
    v median −0:17
  4. Block 04 7:34
    Running 4 4:19
    v median −0:57
    80m Burpee Broad Jump 3:15
    v median −0:01
  5. Block 05 8:41
    Running 5 4:19
    v median −1:03
    1000m Row 4:22
    v median −0:14
  6. Block 06 6:09
    Running 6 4:26
    v median −0:55
    200m Farmers Carry 1:43
    v median −0:02
  7. Block 07 8:06
    Running 7 4:37
    v median −0:45
    100m Sandbag Lunges 3:29
    v median −0:19
  8. Block 08 13:39
    Running 8 9:40
    v median +3:34
    Wall Balls 3:59
    v median −0:08

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
0:54
0:30 0:24
B5 · 1000m Row
1:04
0:49 0:15
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:30
1:09 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 768

A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 ahead
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1182
Measured against
Mixed · n = 769