The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2025, Courtney Castle & Jarred Adler crossed the line in 1:11:59: 243rd of 769 mixed teams, faster than 68% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 56% on the runs. The burpee broad jumps were the standout, 1:05 quicker than the median and 39th of 769. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:26v median −0:26
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Block 02 6:10Running 2 4:43v median −0:18
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Block 03 7:58Running 3 5:00v median −0:15
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Block 04 7:33Running 4 5:22v median +0:06
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Block 05 9:20Running 5 5:01v median −0:21
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Block 06 6:55Running 6 5:24v median +0:03
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Block 07 8:47Running 7 5:32v median +0:10
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Block 08 9:42Running 8 6:18v median +0:12
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.