Sarah James & Logan Cook — Melbourne 2025

The race, in three figures

Field beaten

50%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:19

v median

31/769

Rank

Biggest loss

1000m SkiErg

−0:08

v median

219/769

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:57

Running 1 2:54

401/769
v median +0:02

1000m SkiErg 4:03

219/769
v median −0:08
Block 02 6:36

Running 2 5:09

433/769
v median +0:08

50m Sled Push 1:27

50/769
v median −0:29
Block 03 7:56

Running 3 5:16

388/769
v median +0:01

50m Sled Pull 2:40

38/769
v median −1:00
Block 04 7:36

Running 4 5:19

403/769
v median +0:03

80m Burpee Broad Jump 2:17

59/769
v median −0:59
Block 05 9:42

Running 5 5:33

441/769
v median +0:11

1000m Row 4:09

57/769
v median −0:27
Block 06 6:42

Running 6 5:21

383/769
v median +0:00

200m Farmers Carry 1:21

27/769
v median −0:24
Block 07 7:58

Running 7 5:29

424/769
v median +0:07

100m Sandbag Lunges 2:29

31/769
v median −1:19
Block 08 9:40

Running 8 5:45

282/769
v median −0:21

Wall Balls 3:55

291/769
v median −0:12

Where the race went

Run total: 40:43
Stations: 22:21
Roxzone: 9:23
Best run lap: 5:09

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg

1:14

0:02 1:12

B2 · 50m Sled Push

1:26

0:06 1:20

B3 · 50m Sled Pull

1:01

0:16 0:45

B4 · 80m Burpee Broad Jump

1:14

0:34 0:40

B5 · 1000m Row

1:15

0:58 0:17

B6 · 200m Farmers Carry

1:37

1:22 0:15

B7 · 100m Sandbag Lunges

1:34

1:19 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 768

A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:56 ahead

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Mixed · n = 769