The race, in three figures
Field beaten
13%
Runs
5%
Stations
Biggest gain
1000m Row
+0:30
v median
1808/2118
Rank
Biggest loss
50m Sled Push
+6:27
v median
2126/2118
Rank
The race, in words
Zhao-Kai Wilcox finished 1,966th of 2,118 men in the Open division at Melbourne 2025, in 1:55:40.
The sled push cost the most time: 6:27 slower than the median. Stronger after halfway: 2:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:10Running 1 3:05v median +0:26
-
Block 02 15:14Running 2 6:09v median +1:34
-
Block 03 15:31Running 3 6:13v median +1:18
-
Block 04 11:55Running 4 6:00v median +1:03
-
Block 05 11:40Running 5 6:24v median +1:16
-
Block 06 10:05Running 6 6:31v median +1:29
-
Block 07 12:33Running 7 6:23v median +1:24
-
Block 08 18:47Running 8 8:20v median +2:17
Roxzone, per block
Approach · Exit 11:52
B1 · 1000m SkiErg
1:25
0:03
1:22
B2 · 50m Sled Push
1:23
0:09
1:14
B3 · 50m Sled Pull
1:12
0:19
0:53
B4 · 80m Burpee Broad Jump
1:29
0:49
0:40
B5 · 1000m Row
1:28
1:07
0:21
B6 · 200m Farmers Carry
2:17
1:57
0:20
B7 · 100m Sandbag Lunges
2:37
2:00
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 31:32 behind
Elsewhere
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118