The race, in three figures
Field beaten
13%
Runs
4%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
688/2118
Rank
Biggest loss
100m Sandbag Lunges
+11:16
v median
2111/2118
Rank
The race, in words
1:57:02 at Melbourne 2025 put Craig Cooper 1,980th of 2,118 men in the Open division.
The sandbag lunges cost the most time: 11:16 slower than the median. A harder second half: 22:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 2:51v median +0:12
-
Block 02 8:22Running 2 5:07v median +0:32
-
Block 03 10:38Running 3 5:37v median +0:42
-
Block 04 13:27Running 4 5:50v median +0:53
-
Block 05 11:28Running 5 6:29v median +1:21
-
Block 06 8:31Running 6 6:21v median +1:19
-
Block 07 23:10Running 7 6:39v median +1:40
-
Block 08 23:27Running 8 10:22v median +4:19
Roxzone, per block
Approach · Exit 10:59
B1 · 1000m SkiErg
1:06
0:02
1:04
B2 · 50m Sled Push
1:26
0:08
1:18
B3 · 50m Sled Pull
1:01
0:17
0:44
B4 · 80m Burpee Broad Jump
1:08
0:42
0:26
B5 · 1000m Row
1:32
1:12
0:20
B6 · 200m Farmers Carry
1:53
1:32
0:21
B7 · 100m Sandbag Lunges
2:53
1:50
1:03
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 32:54 behind
Elsewhere
Other races by Craig Cooper
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118