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Australia / Melbourne / HYROX / Season 8 (2025/26)

Dung Ha Dang

VIE M 30-34 n = 2118
Finish · net time
1:57:22
+33:13 v median 1:24:09
Men
1983/2118
30-34
439/466
Field beaten
6%

The race, in three figures

Field beaten
11%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:48
v median
2059/2118
Rank
Biggest loss
50m Sled Pull
+6:41
v median
2117/2118
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 2:43
    v median +0:04
    1000m SkiErg 5:14
    v median +0:48
  2. Block 02 9:50
    Running 2 5:31
    v median +0:56
    50m Sled Push 4:19
    v median +1:41
  3. Block 03 17:38
    Running 3 6:08
    v median +1:13
    50m Sled Pull 11:30
    v median +6:41
  4. Block 04 14:12
    Running 4 7:14
    v median +2:17
    80m Burpee Broad Jump 6:58
    v median +1:38
  5. Block 05 12:04
    Running 5 6:30
    v median +1:22
    1000m Row 5:34
    v median +0:48
  6. Block 06 11:29
    Running 6 7:18
    v median +2:16
    200m Farmers Carry 4:11
    v median +2:07
  7. Block 07 12:50
    Running 7 6:27
    v median +1:28
    100m Sandbag Lunges 6:23
    v median +1:08
  8. Block 08 17:20
    Running 8 8:22
    v median +2:19
    Wall Balls 8:58
    v median +2:25

Roxzone, per block

Approach · Exit 14:12

B1 · 1000m SkiErg
1:13
0:02 1:11
B2 · 50m Sled Push
1:58
0:11 1:47
B3 · 50m Sled Pull
1:57
0:20 1:37
B4 · 80m Burpee Broad Jump
2:49
1:50 0:59
B5 · 1000m Row
1:32
1:12 0:20
B6 · 200m Farmers Carry
2:03
1:45 0:18
B7 · 100m Sandbag Lunges
2:39
2:00 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:14 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118