The race, in three figures
The race, in words
Ashley Carr finished 1,991st of 2,118 men in the Open division at Melbourne 2025, in 1:58:52.
The sandbag lunges cost the most time: 5:54 slower than the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first. 12:21 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:14v median +0:35
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Block 02 10:34Running 2 5:57v median +1:22
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Block 03 15:10Running 3 6:15v median +1:20
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Block 04 15:38Running 4 6:31v median +1:34
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Block 05 11:41Running 5 6:25v median +1:17
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Block 06 9:09Running 6 6:38v median +1:36
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Block 07 17:41Running 7 6:32v median +1:33
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Block 08 18:47Running 8 8:29v median +2:26
Roxzone, per block
Approach · Exit 12:21
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.