Dale Messina & Suzanne Messina — Melbourne 2025

The race, in three figures

Field beaten

43%

Runs

41%

Stations

Biggest gain

50m Sled Push

−0:28

v median

55/769

Rank

Biggest loss

Wall Balls

+0:52

v median

638/769

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:30

Running 1 2:38

245/769
v median −0:14

1000m SkiErg 3:52

85/769
v median −0:19
Block 02 6:45

Running 2 5:17

482/769
v median +0:16

50m Sled Push 1:28

55/769
v median −0:28
Block 03 9:15

Running 3 5:24

436/769
v median +0:09

50m Sled Pull 3:51

462/769
v median +0:11
Block 04 9:05

Running 4 5:35

491/769
v median +0:19

80m Burpee Broad Jump 3:30

463/769
v median +0:14
Block 05 10:07

Running 5 5:37

469/769
v median +0:15

1000m Row 4:30

300/769
v median −0:06
Block 06 7:35

Running 6 5:38

475/769
v median +0:17

200m Farmers Carry 1:57

587/769
v median +0:12
Block 07 9:52

Running 7 5:30

436/769
v median +0:08

100m Sandbag Lunges 4:22

537/769
v median +0:34
Block 08 11:27

Running 8 6:28

475/769
v median +0:22

Wall Balls 4:59

638/769
v median +0:52

Where the race went

Run total: 42:04
Stations: 28:29
Roxzone: 8:42
Best run lap: 5:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg

1:06

0:02 1:04

B2 · 50m Sled Push

1:12

0:08 1:04

B3 · 50m Sled Pull

0:54

0:17 0:37

B4 · 80m Burpee Broad Jump

1:00

0:39 0:21

B5 · 1000m Row

1:19

1:01 0:18

B6 · 200m Farmers Carry

1:30

1:17 0:13

B7 · 100m Sandbag Lunges

1:41

1:21 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 768

A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:52 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Mixed · n = 769