The race, in three figures
Field beaten
46%
Runs
39%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
184/769
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
600/769
Rank
The race, in words
Holly Whittaker & Adam Nash finished 449th of 769 mixed teams in the Doubles Open division at Melbourne 2025, in 1:19:40.
On the sandbag lunges the field had the edge, by 0:49. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:06Running 1 3:05v median +0:13
-
Block 02 7:00Running 2 5:12v median +0:11
-
Block 03 9:17Running 3 5:26v median +0:11
-
Block 04 8:45Running 4 5:23v median +0:07
-
Block 05 10:01Running 5 5:30v median +0:08
-
Block 06 7:20Running 6 5:31v median +0:10
-
Block 07 9:56Running 7 5:19v median −0:03
-
Block 08 10:53Running 8 6:07v median +0:01
Roxzone, per block
Approach · Exit 9:29
B1 · 1000m SkiErg
1:13
0:03
1:10
B2 · 50m Sled Push
1:06
0:07
0:59
B3 · 50m Sled Pull
1:02
0:24
0:38
B4 · 80m Burpee Broad Jump
1:09
0:46
0:23
B5 · 1000m Row
1:22
1:01
0:21
B6 · 200m Farmers Carry
1:40
1:26
0:14
B7 · 100m Sandbag Lunges
1:54
1:31
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:22 behind
Elsewhere
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1182
Measured against
Mixed · n = 769