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Australia / Melbourne 2025 / Individual Open · Men / Season 8 (2025/26)

Shannon Hoy

AUS M 45-49 n = 2118
Finish · net time
3:12:59
+1:48:50 v median 1:24:09
Men
2119/2118
45-49
157/156
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:01
v median
2107/2118
Rank
Biggest loss
100m Sandbag Lunges
+11:12
v median
2109/2118
Rank

The race, in words

3:12:59 at Melbourne 2025 put Shannon Hoy 2,119th of 2,118 men in the Open division.

The sandbag lunges cost the most time: 11:12 slower than the median. The race faded late: the second half went 19:49 worse against the middle of the field than the first. The roxzone cost time: 18:44, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:20
    v median +0:41
    1000m SkiErg 5:27
    v median +1:01
  2. Block 02 14:30
    Running 2 9:38
    v median +5:03
    50m Sled Push 4:52
    v median +2:14
  3. Block 03 24:43
    Running 3 11:59
    v median +7:04
    50m Sled Pull 12:44
    v median +7:55
  4. Block 04 25:49
    Running 4 11:59
    v median +7:02
    80m Burpee Broad Jump 13:50
    v median +8:30
  5. Block 05 20:30
    Running 5 14:07
    v median +8:59
    1000m Row 6:23
    v median +1:37
  6. Block 06 20:23
    Running 6 15:58
    v median +10:56
    200m Farmers Carry 4:25
    v median +2:21
  7. Block 07 27:53
    Running 7 11:26
    v median +6:27
    100m Sandbag Lunges 16:27
    v median +11:12
  8. Block 08 31:50
    Running 8 14:13
    v median +8:10
    Wall Balls 17:37
    v median +11:04

Roxzone, per block

Approach · Exit 18:44

B1 · 1000m SkiErg
2:20
0:04 2:16
B2 · 50m Sled Push
2:44
0:14 2:30
B3 · 50m Sled Pull
2:21
0:37 1:44
B4 · 80m Burpee Broad Jump
2:26
1:16 1:10
B5 · 1000m Row
2:34
2:01 0:33
B6 · 200m Farmers Carry
2:37
2:07 0:30
B7 · 100m Sandbag Lunges
3:40
2:48 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:48:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:48:51 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 58
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118