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Rahna Anoos & Dominic Grundy — Melbourne 2025

Mixed 35-39 n = 769
Finish · net time
1:21:55
+4:34 v median 1:17:21
Mixed
499/769
35-39
93/153
Field beaten
35%

The race, in three figures

Field beaten
50%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
490/769
Rank
Biggest loss
1000m Row
+1:00
v median
747/769
Rank

The race, in words

1:21:55 at Melbourne 2025 put Rahna Anoos & Dominic Grundy 499th of 769 mixed teams in the Doubles Open division.

The runs carried this race: faster than 50% of the field over the eight kilometres, against 18% on the stations. On the row the field had the edge, by 1:00. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 2:38
    v median −0:14
    v median +0:06
  2. Block 02 7:07
    Running 2 4:52
    v median −0:09
    v median +0:19
  3. Block 03 9:50
    Running 3 5:13
    v median −0:02
    v median +0:57
  4. Block 04 9:14
    Running 4 5:08
    v median −0:08
    v median +0:50
  5. Block 05 10:54
    Running 5 5:18
    v median −0:04
    1000m Row 5:36
    v median +1:00
  6. Block 06 7:44
    Running 6 5:35
    v median +0:14
    v median +0:24
  7. Block 07 9:58
    Running 7 5:45
    v median +0:23
    v median +0:25
  8. Block 08 11:10
    Running 8 6:16
    v median +0:10
    Wall Balls 4:54
    v median +0:47

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:25
0:07 1:18
B3 · 50m Sled Pull
0:59
0:17 0:42
B4 · 80m Burpee Broad Jump
1:06
0:37 0:29
B5 · 1000m Row
1:17
0:57 0:20
B6 · 200m Farmers Carry
1:32
1:18 0:14
B7 · 100m Sandbag Lunges
1:47
1:28 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 768

A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:37 behind

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2025

See this race on page 28
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1182
Measured against
Mixed · n = 769