The race, in three figures
The race, in words
1:22:42 at Melbourne 2025 put Micaela Herbert & Timothy Nelson 513th of 769 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:27 behind the median. A harder second half: 2:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:46v median −0:06
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Block 02 7:30Running 2 4:59v median −0:02
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Block 03 9:43Running 3 5:30v median +0:15
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Block 04 9:17Running 4 5:34v median +0:18
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Block 05 10:20Running 5 5:37v median +0:15
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Block 06 7:39Running 6 5:55v median +0:34
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Block 07 10:59Running 7 5:44v median +0:22
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Block 08 11:32Running 8 6:44v median +0:38
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.