The race, in three figures
The race, in words
1:23:28 at Melbourne 2025 put Bianca Williams & Jason Williams 529th of 769 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:35 slower than the median. The race faded late: the second half went 1:50 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:02v median +0:10
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Block 02 7:12Running 2 5:10v median +0:09
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Block 03 9:43Running 3 5:46v median +0:31
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Block 04 9:22Running 4 5:50v median +0:34
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Block 05 10:36Running 5 5:51v median +0:29
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Block 06 8:10Running 6 6:00v median +0:39
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Block 07 10:22Running 7 5:59v median +0:37
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Block 08 11:06Running 8 6:59v median +0:53
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.