Michelle Phippard & Nicholas Poutney — Melbourne 2025

The race, in three figures

Field beaten

30%

Runs

20%

Stations

Biggest gain

200m Farmers Carry

+0:08

v median

528/769

Rank

Biggest loss

Wall Balls

+1:08

v median

676/769

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:04

486/769
v median +0:12

1000m SkiErg 4:27

638/769
v median +0:16
Block 02 8:06

Running 2 5:35

574/769
v median +0:34

50m Sled Push 2:31

678/769
v median +0:35
Block 03 10:06

Running 3 5:42

533/769
v median +0:27

50m Sled Pull 4:24

621/769
v median +0:44
Block 04 9:44

Running 4 5:42

533/769
v median +0:26

80m Burpee Broad Jump 4:02

607/769
v median +0:46
Block 05 10:53

Running 5 5:58

555/769
v median +0:36

1000m Row 4:55

607/769
v median +0:19
Block 06 7:50

Running 6 5:57

562/769
v median +0:36

200m Farmers Carry 1:53

528/769
v median +0:08
Block 07 10:02

Running 7 5:57

554/769
v median +0:35

100m Sandbag Lunges 4:05

473/769
v median +0:17
Block 08 12:15

Running 8 7:00

575/769
v median +0:54

Wall Balls 5:15

676/769
v median +1:08

Where the race went

Run total: 44:52
Stations: 31:32
Roxzone: 11:03
Best run lap: 5:35

Melbourne 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg

1:16

0:02 1:14

B2 · 50m Sled Push

1:18

0:07 1:11

B3 · 50m Sled Pull

1:13

0:24 0:49

B4 · 80m Burpee Broad Jump

1:26

0:42 0:44

B5 · 1000m Row

1:28

1:07 0:21

B6 · 200m Farmers Carry

2:06

1:45 0:21

B7 · 100m Sandbag Lunges

2:16

1:49 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 768

A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:04 behind

Source Official

Event

Melbourne 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1182

Measured against

Mixed · n = 769