The race, in three figures
Field beaten
18%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
542/769
Rank
Biggest loss
100m Sandbag Lunges
+3:14
v median
753/769
Rank
The race, in words
Ernest Lo & Livia Lai finished 697th of 769 mixed teams in the Doubles Open division at Melbourne 2025, in 1:38:22.
The sandbag lunges cost the most time: 3:14 slower than the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 3:15v median +0:23
-
Block 02 9:03Running 2 6:07v median +1:06
-
Block 03 10:53Running 3 6:20v median +1:05
-
Block 04 12:39Running 4 6:25v median +1:09
-
Block 05 11:33Running 5 6:30v median +1:08
-
Block 06 8:12Running 6 6:18v median +0:57
-
Block 07 13:20Running 7 6:18v median +0:56
-
Block 08 14:02Running 8 7:42v median +1:36
Roxzone, per block
Approach · Exit 10:45
B1 · 1000m SkiErg
1:21
0:02
1:19
B2 · 50m Sled Push
1:19
0:09
1:10
B3 · 50m Sled Pull
1:13
0:19
0:54
B4 · 80m Burpee Broad Jump
1:20
0:43
0:37
B5 · 1000m Row
1:32
1:10
0:22
B6 · 200m Farmers Carry
1:49
1:33
0:16
B7 · 100m Sandbag Lunges
2:07
1:38
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:04 behind
Elsewhere
Source Official
Event
Melbourne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1182
Measured against
Mixed · n = 769