The race, in three figures
The race, in words
1:43:20 at Melbourne 2025 put Keegan Vella & Samantha Vella 727th of 769 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:53 slower than the median. A harder second half: 5:00 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:05, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:47v median +0:55
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Block 02 9:55Running 2 7:12v median +2:11
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Block 03 11:43Running 3 6:52v median +1:37
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Block 04 10:22Running 4 6:59v median +1:43
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Block 05 12:19Running 5 7:06v median +1:44
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Block 06 9:06Running 6 7:00v median +1:39
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Block 07 13:49Running 7 7:08v median +1:46
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Block 08 15:26Running 8 8:40v median +2:34
Roxzone, per block
Approach · Exit 12:05
Against the middle of your field
Mixed · n = 768
A pace, not a person: at every mat, the middle of the 768 mixed teams who finished.