The race, in three figures
The race, in words
Michaela Hirzberger took 2nd of 11 in the 16–24 age group at Las Vegas 2022, in 1:16:45.
The stations carried this race: faster than 97% of the field across all eight, against 63% on the runs. The sandbag lunges were where this race was made, 1:54 ahead of the median.
An improvement of 0:11 on Wien 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:52v median −0:01
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Block 02 8:54Running 2 4:55v median −0:05
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Block 03 10:19Running 3 5:11v median −0:15
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Block 04 8:10Running 4 5:21v median −0:06
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Block 05 10:18Running 5 5:26v median −0:11
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Block 06 7:10Running 6 5:12v median −0:17
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Block 07 8:24Running 7 5:10v median −0:29
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Block 08 11:01Running 8 6:12v median −0:03
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 154
A pace, not a person: at every mat, the middle of the 154 women who finished.