The race, in three figures
The race, in words
1:19:24 at Las Vegas 2022 put Ashley Huhn 22nd of 156 women in the Pro division, ahead of 86% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 69% on the stations. The sandbag lunges were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:25v median −0:28
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Block 02 9:54Running 2 4:23v median −0:37
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Block 03 12:21Running 3 5:10v median −0:16
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Block 04 8:23Running 4 4:51v median −0:36
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Block 05 9:52Running 5 5:04v median −0:33
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Block 06 7:15Running 6 4:57v median −0:32
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Block 07 8:58Running 7 4:50v median −0:49
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Block 08 10:34Running 8 5:20v median −0:55
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Women · n = 154
A pace, not a person: at every mat, the middle of the 154 women who finished.