The race, in three figures
The race, in words
Luca Cavicchiolo won the 30–34 age group at Wien 2022 in 1:06:02, first of 44.
The wall balls were the standout, 2:32 quicker than the median and 5th of 157. Paced to finish: the second half went 2:22 better against the middle of the field than the first. Time in the roxzone, 3:48, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:36v median −1:02
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Block 02 6:54Running 2 3:59v median −1:19
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Block 03 7:57Running 3 4:30v median −1:33
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Block 04 8:07Running 4 4:27v median −1:26
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Block 05 8:30Running 5 4:09v median −1:51
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Block 06 5:39Running 6 4:11v median −1:27
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Block 07 8:07Running 7 4:13v median −1:24
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Block 08 9:13Running 8 4:42v median −1:47
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.