The race, in three figures
The race, in words
1:23:24 at Wien 2022 put Willi Chen on the age-group podium: 3rd of 17 in the 45–49 age group.
The wall balls were the standout, 2:19 quicker than the median and 8th of 157. The burpee broad jumps cost the most time: 0:48 slower than the median. Paced to finish: the second half went 4:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:57v median −0:41
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Block 02 9:00Running 2 4:36v median −0:42
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Block 03 10:55Running 3 5:09v median −0:54
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Block 04 10:54Running 4 5:07v median −0:46
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Block 05 9:51Running 5 5:06v median −0:54
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Block 06 7:23Running 6 5:10v median −0:28
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Block 07 10:16Running 7 5:18v median −0:19
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Block 08 11:01Running 8 6:17v median −0:12
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.