The race, in three figures
The race, in words
Helge Herglotz & Roman Lesigang finished 72nd of 75 men's teams in the Doubles Open division at Wien 2022, in 1:44:41.
The sandbag lunges cost the most time: 2:16 slower than the median. A harder second half: 4:00 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:47, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:32v median +1:40
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Block 02 9:49Running 2 6:50v median +1:22
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Block 03 10:44Running 3 7:16v median +1:13
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Block 04 12:21Running 4 8:34v median +2:36
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Block 05 13:12Running 5 7:50v median +1:47
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Block 06 10:22Running 6 8:03v median +2:11
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Block 07 13:45Running 7 8:09v median +2:20
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Block 08 13:50Running 8 8:42v median +2:25
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men's teams who finished.