The race, in three figures
The race, in words
1:28:21 at Wien 2022 put Alexandra Galler & Natascha Robitschko 30th of 44 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:50 slower than the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:16v median −0:14
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Block 02 8:30Running 2 6:15v median −0:02
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Block 03 6:42Running 3 6:42v median +0:00
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Block 04 12:27Running 4 9:02v median +2:21
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Block 05 11:52Running 5 6:43v median +0:05
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Block 06 8:26Running 6 6:30v median −0:01
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Block 07 10:27Running 7 6:25v median +0:00
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Block 08 9:45Running 8 6:48v median −0:02
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women's teams who finished.