The race, in three figures
The race, in words
Franz Hopfenwieser finished 156th of 157 men in the Open division at Wien 2022, in 2:11:42.
The sandbag lunges cost the most time: 4:45 slower than the median. A harder second half: 5:08 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:45, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 7:11v median +2:33
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Block 02 11:48Running 2 8:28v median +3:10
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Block 03 14:10Running 3 8:47v median +2:44
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Block 04 17:34Running 4 9:06v median +3:13
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Block 05 14:40Running 5 8:52v median +2:52
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Block 06 11:12Running 6 8:42v median +3:04
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Block 07 18:59Running 7 9:05v median +3:28
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Block 08 18:30Running 8 10:35v median +4:06
Roxzone, per block
Approach · Exit 12:45
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.