The race, in three figures
The race, in words
In the Doubles Open division at Wien 2022, Sara Sezerkol & Markus Pinggera crossed the line in 1:17:33: 23rd of 63 mixed teams, faster than 64% of the field.
A station race more than a running one: 66% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the sandbag lunges: 0:47 on the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:45v median −0:31
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Block 02 7:54Running 2 4:59v median −0:38
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Block 03 11:54Running 3 8:33v median +2:20
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Block 04 8:07Running 4 5:45v median −0:21
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Block 05 10:04Running 5 5:44v median −0:15
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Block 06 7:06Running 6 5:31v median −0:22
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Block 07 8:40Running 7 5:52v median −0:03
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Block 08 10:12Running 8 5:55v median −0:40
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Mixed · n = 62
A pace, not a person: at every mat, the middle of the 62 mixed teams who finished.