The race, in three figures
The race, in words
1:40:47 at Wien 2022 put Cornelia Langer & Alexander Prazsjenka 55th of 63 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:49 behind the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. The roxzone cost time: 14:05, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:01v median +0:45
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Block 02 9:56Running 2 6:23v median +0:46
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Block 03 9:02Running 3 6:53v median +0:40
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Block 04 11:32Running 4 7:11v median +1:05
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Block 05 12:15Running 5 7:04v median +1:05
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Block 06 8:46Running 6 7:00v median +1:07
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Block 07 12:23Running 7 6:59v median +1:04
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Block 08 12:07Running 8 7:57v median +1:22
Roxzone, per block
Approach · Exit 14:05
Against the middle of your field
Mixed · n = 62
A pace, not a person: at every mat, the middle of the 62 mixed teams who finished.