The race, in three figures
The race, in words
Lukas Zajons took 2nd of 14 in the 30–34 age group at Karlsruhe 2022, in 1:17:03.
Legs and stations told different stories: 86% of the field beaten on the runs, 52% on the stations. If there was time left out there, it was on the sled pull, 1:41 behind the median. Stronger after halfway: 2:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 3:02v median −0:34
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Block 02 8:41Running 2 4:05v median −0:43
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Block 03 12:09Running 3 4:40v median −0:43
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Block 04 7:52Running 4 4:23v median −0:58
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Block 05 8:49Running 5 4:28v median −0:49
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Block 06 6:23Running 6 4:32v median −0:49
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Block 07 9:02Running 7 4:25v median −1:02
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Block 08 11:48Running 8 5:03v median −1:11
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 48
A pace, not a person: at every mat, the middle of the 48 men who finished.