Michael Lichtenauer — HYROX Karlsruhe 2022 Result

The race, in three figures

Field beaten

29%

Runs

50%

Stations

Biggest gain

80m Burpee Broad Jump

−0:21

v median

15/49

Rank

Biggest loss

50m Sled Pull

+0:48

v median

36/49

Rank

The race, in words

1:27:57 at Karlsruhe 2022 put Michael Lichtenauer 30th of 49 men in the Pro division.

The stations carried this race: faster than 50% of the field across all eight, against 29% on the runs. If there was time left out there, it was on the sled pull, 0:48 behind the median.

An improvement of 18:51 on Stuttgart 2021.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:25

Running 1 4:01

40/49
v median +0:25

1000m SkiErg 4:24

50/49
v median +0:20
Block 02 9:15

Running 2 5:22

42/49
v median +0:34

50m Sled Push 3:53

18/49
v median −0:16
Block 03 12:11

Running 3 5:35

29/49
v median +0:12

50m Sled Pull 6:36

36/49
v median +0:48
Block 04 9:07

Running 4 5:41

34/49
v median +0:20

80m Burpee Broad Jump 3:26

15/49
v median −0:21
Block 05 10:21

Running 5 5:46

34/49
v median +0:29

1000m Row 4:35

34/49
v median +0:11
Block 06 8:18

Running 6 5:45

36/49
v median +0:24

200m Farmers Carry 2:33

35/49
v median +0:27
Block 07 10:54

Running 7 5:59

39/49
v median +0:32

100m Sandbag Lunges 4:55

28/49
v median +0:16
Block 08 13:40

Running 8 6:29

33/49
v median +0:15

Wall Balls 7:11

27/49
v median +0:17

Where the race went

Run total: 44:35
Stations: 37:33
Roxzone: 5:53

Wien 2019

Season 2 (2019/20) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg