The race, in three figures
The race, in words
1:32:35 at Karlsruhe 2022 put Kai Seiberth 36th of 49 men in the Pro division.
Nowhere gained more than the burpee broad jumps: 0:50 on the median. The sled pull cost the most time: 2:44 slower than the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:07v median +0:31
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Block 02 11:03Running 2 5:12v median +0:24
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Block 03 14:27Running 3 5:55v median +0:32
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Block 04 9:03Running 4 6:06v median +0:45
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Block 05 10:14Running 5 5:50v median +0:33
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Block 06 8:36Running 6 5:58v median +0:37
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Block 07 11:37Running 7 5:46v median +0:19
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Block 08 13:36Running 8 6:23v median +0:09
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 48
A pace, not a person: at every mat, the middle of the 48 men who finished.