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Germany / Karlsruhe 2022 / Relay · Mixed / Season 4 (2021/22)

Sophie Heil & Lisa Hohrein & Lennart Penschke & Lino Heidemann — Karlsruhe 2022

Mixed – n = 15
Finish · net time
1:30:08
+2:50 v median 1:27:18
Mixed
10/15
–
0
Field beaten
33%

The race, in three figures

Field beaten
50%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
2/15
Rank
Biggest loss
Wall Balls
+4:59
v median
12/15
Rank

The race, in words

1:30:08 at Karlsruhe 2022 put Sophie Heil & Lisa Hohrein & Lennart Penschke & Lino Heidemann 10th of 15 mixed teams in the Relay division.

Legs and stations told different stories: 50% of the field beaten on the runs, 24% on the stations. On the wall balls the field had the edge, by 4:59. The race faded late: the second half went 3:50 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:01
    v median −0:30
    1000m SkiErg 5:01
    v median +0:11
  2. Block 02 7:25
    Running 2 4:45
    v median +0:00
    50m Sled Push 2:40
    v median −0:34
  3. Block 03 12:39
    Running 3 5:50
    v median +0:22
    50m Sled Pull 6:49
    v median +2:31
  4. Block 04 9:12
    Running 4 5:29
    v median +0:22
    80m Burpee Broad Jump 3:43
    v median −0:14
  5. Block 05 10:44
    Running 5 5:14
    v median −0:14
    1000m Row 5:30
    v median +0:50
  6. Block 06 8:14
    Running 6 5:58
    v median +0:39
    200m Farmers Carry 2:16
    v median +0:27
  7. Block 07 8:40
    Running 7 5:19
    v median −0:38
    100m Sandbag Lunges 3:21
    v median −1:08
  8. Block 08 17:43
    Running 8 7:11
    v median +0:41
    Wall Balls 10:32
    v median +4:59

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:47
0:19 0:28
B2 · 50m Sled Push
1:01
0:14 0:47
B3 · 50m Sled Pull
1:37
0:38 0:59
B4 · 80m Burpee Broad Jump
0:44
0:04 0:40
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
0:55
0:17 0:38
B7 · 100m Sandbag Lunges
0:54
0:15 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 15

A pace, not a person: at every mat, the middle of the 15 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:50 behind

Elsewhere

The board

Relay · Mixed at Karlsruhe 2022

See this race on page 1
Source Official
Event
Karlsruhe 2022
Division
HYROX TEAM RELAY
Contest
HMR_2EFMS4JI2C5
Measured against
Mixed · n = 15