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Germany / Karlsruhe 2022 / Individual Open · Men / Season 4 (2021/22)

Alexander Mörk

GER M 30-34 n = 222
Finish · net time
1:24:13
−5:30 v median 1:29:43
Men
83/222
30-34
33/62
Field beaten
63%

The race, in three figures

Field beaten
64%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
61/222
Rank
Biggest loss
50m Sled Pull
+0:27
v median
154/222
Rank

The race, in words

Alexander Mörk finished 83rd of 222 men in the Open division at Karlsruhe 2022, in 1:24:13, faster than 63% of the field.

Nowhere gained more than the sandbag lunges: 0:48 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:34
    v median −0:23
    1000m SkiErg 4:10
    v median −0:17
  2. Block 02 8:05
    Running 2 4:51
    v median −0:24
    50m Sled Push 3:14
    v median −0:22
  3. Block 03 11:12
    Running 3 6:02
    v median +0:08
    50m Sled Pull 5:10
    v median +0:27
  4. Block 04 10:43
    Running 4 5:43
    v median −0:06
    80m Burpee Broad Jump 5:00
    v median −0:10
  5. Block 05 10:42
    Running 5 5:43
    v median −0:08
    1000m Row 4:59
    v median +0:14
  6. Block 06 7:06
    Running 6 5:21
    v median −0:25
    200m Farmers Carry 1:45
    v median −0:28
  7. Block 07 9:24
    Running 7 5:09
    v median −0:30
    100m Sandbag Lunges 4:15
    v median −0:48
  8. Block 08 12:03
    Running 8 5:52
    v median −0:39
    Wall Balls 6:11
    v median −0:04

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:34
0:17 0:17
B2 · 50m Sled Push
1:45
0:17 1:28
B3 · 50m Sled Pull
1:09
0:34 0:35
B4 · 80m Burpee Broad Jump
0:55
0:05 0:50
B5 · 1000m Row
0:54
0:37 0:17
B6 · 200m Farmers Carry
1:00
0:14 0:46
B7 · 100m Sandbag Lunges
1:03
0:13 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 ahead

Elsewhere

The board

Individual Open · Men at Karlsruhe 2022

See this race on page 2
Other races by Alexander Mörk
Source Official
Event
Karlsruhe 2022
Division
HYROX
Contest
H_2EFMS4JI2C5
Measured against
Men · n = 222