The race, in three figures
The race, in words
Chiara Borg finished 3rd of 13 women in the Pro division at Karlsruhe 2022, in 1:15:01, faster than 77% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 65% on the stations. Nowhere gained more than the sandbag lunges: 1:04 on the median. Stronger after halfway: 1:33 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:26v median −0:07
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Block 02 8:52Running 2 4:17v median −0:32
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Block 03 10:25Running 3 4:46v median −0:24
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Block 04 8:05Running 4 4:35v median −0:35
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Block 05 9:31Running 5 4:40v median −0:33
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Block 06 6:25Running 6 4:40v median −0:35
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Block 07 8:18Running 7 4:48v median −0:29
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Block 08 10:48Running 8 5:17v median −0:42
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 13
A pace, not a person: at every mat, the middle of the 13 women who finished.