The race, in three figures
The race, in words
In the Doubles Open division at Karlsruhe 2022, Christopher Wolf & Arthur Birkholz crossed the line in 1:13:23: 31st of 109 men's teams, faster than 72% of the field.
The sandbag lunges were where this race was made, 0:42 ahead of the median. Stronger after halfway: 6:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:59v median −0:12
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Block 02 6:24Running 2 4:57v median −0:27
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Block 03 11:53Running 3 8:57v median +3:02
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Block 04 7:48Running 4 5:34v median −0:24
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Block 05 9:52Running 5 5:37v median −0:24
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Block 06 6:55Running 6 5:23v median −0:34
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Block 07 7:40Running 7 5:02v median −0:50
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Block 08 9:20Running 8 5:40v median −0:55
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 97
A pace, not a person: at every mat, the middle of the 97 men's teams who finished.