The race, in three figures
The race, in words
Patrick Raber & Denis Esapovic finished 95th of 109 men's teams in the Doubles Open division at Karlsruhe 2022, in 1:36:25.
If there was time left out there, it was on the sandbag lunges, 2:13 behind the median. Paced to finish: the second half went 8:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:46v median +0:35
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Block 02 5:43Running 2 3:49v median −1:35
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Block 03 8:01Running 3 4:55v median −1:00
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Block 04 23:27Running 4 19:24v median +13:26
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Block 05 11:02Running 5 6:52v median +0:51
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Block 06 8:41Running 6 6:46v median +0:49
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Block 07 11:48Running 7 6:15v median +0:23
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Block 08 11:52Running 8 7:04v median +0:29
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 97
A pace, not a person: at every mat, the middle of the 97 men's teams who finished.